Join us for Yoga at the Sordoni Art Gallery. This Shin Somatics ® Yoga class combines the wisdom of somatic movement education with Hatha yoga & meditation practice. Experience yoga class surrounded by art. This free hour-long class is for all ages and abilities, no experience is necessary. Please bring a yoga mat and dress warmly.
Catherine A. Schaeffer is an educator, dancer, published author, and yogi. For the past twenty years, she was a dance professor and choreographer at Mercyhurst University, PA and Valdosta State University in GA. Schaeffer holds MFA in Dance from Arizona State University, a MEd in Dance from Temple University, and BS in Art Education from Kutztown University. She is an ISMETA registered somatic movement therapist and educator (RSMT, RSME) a Yoga Alliance E-RYT 500 and YACEP.
Catherine currently teaches yoga for Mountain Yoga Studio, Yoga Journeys, and Wilkes University. As a lead teacher for the Eastwest Somatics Institute of Yoga Dance and Movement Studies she offers Shin Somatics® Yoga teacher trainings and workshops nationally.